Depression during hospitilization

Under most circumstances, staying in a hospital can be a challenging experience. Aside from dealing with the actual reason for your hospitalization, there are also psychological factors to deal with such as anxiety and stress. These factors can have direct effects on your recovery and willingness to follow your doctor’s orders. Understanding the mental state […]

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Negative Impact of Social Media

In the past, we’ve discussed the prospect of using technology including smartphones to help in our pursuit of mental wellness. Smartphones allow us the opportunity to access simple and quick applications that can target certain aspects of mental health/wellness. The apps we’ve written about in the past can help you to de-stress or provide you […]

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