DBT Group

Relationship and Emotional Regulation Skills for Teens ages 12-17

  • Learn how emotions work and why you have them
  • Manage emotional crises effectively
  • Control your attention and focus
  • Improve your self-respect
  • Get a “pause” before acting
  • Turn down the volume on emotions when needed
  • Decrease judgment toward yourself and others
  • Recognize multiple points of view in a situation
  • Keep or develop positive relationships
  • Develop a solid internal┬ásense of yourself
  • Accept reality as it is

Thursdays: 6:30pm – 8:00 pm

New students accepted the first week of each month

For more information call 404-500-4266